Licensed Clinical Psychologists & Counselors

Nurturing Minds.
Building Resilience.
Transforming Lives.

Shape Your Mind Consult (ShapeUrMind) provides comprehensive mental health assessments, confidential counseling, and workplace solutions to empower individuals and organizations to thrive.

5,200+ Sessions Delivered
98.4% Client Satisfaction
100% Confidential & Encrypted
24/7 Crisis Assistance
Shape Your Mind Consult - Nurturing Mental Health
Certified Care

Licensed & Vetted Therapists

Safe & Confidential

Zero-Judgment Space

Check Your Emotional State

Take our rapid PHQ-4 screener for immediate self-awareness.

1-Minute Guided Breath

Feeling overwhelmed? Try our box-breathing tool below.

Direct Expert Hotline

Call +234 806 002 8943 to speak with an intake counselor.

Confidential Emotional Wellness Screener

An evidence-based 4-question screening adapted from the Patient Health Questionnaire (PHQ-4). Gauge your stress, anxiety, and mood levels in under 60 seconds.

Mental Well-being Check-In

Select the option that best reflects your feelings over the past two weeks.

Question 1 of 4
Somatic Grounding

Take a 1-Minute Mindful Breath

Inhale to expand lung capacity, hold to balance oxygen levels, and exhale slowly to activate your parasympathetic nervous system.

60s
Press start to begin your 1-minute calming breath.
Shape Your Mind Consult - Transforming Lives

10+

Years of Combined Clinical & Psychological Experience

Empowering Minds, Restoring Balance & Fostering Resilience

Shape Your Mind Consult (known digitally as ShapeUrMind) was founded on the fundamental belief that psychological well-being is not a luxury—it is the foundation of every thriving individual, family, and organization.

Headquartered in Nigeria with global telehealth reach, our multidisciplinary team brings together psychiatric professionals, occupational therapists, trauma advocates, and counselors to deliver evidence-backed care tailored to African and international cultural realities.

Clinical Rigor

Evidence-based methodologies including CBT, Psychodynamics, and standard psychometrics.

Absolute Confidentiality

Strict clinical ethics and end-to-end encrypted telehealth consultation channels.

Culturally Attuned

Deep empathy for unique socio-cultural realities and workplace demands.

Holistic Continuum

From initial diagnostic evaluation to coping toolkits and ongoing follow-up.

Meet the Specialists Guiding Your Journey

Our core clinical practitioners at Shape Your Mind Consult.

Owoicho Ajayi - Founder

Owoicho Ajayi

Founder & Lead Director

Mental health advocate committed to accessible psychoeducation and psychological resilience.

Ene Margaret - Psychiatric Nurse

Ene Margaret

Psychiatric Nurse

Expert in psychiatric patient management, behavioral stabilization, and community support.

Samuel Ogwuche - Occupational Therapist

Samuel Ogwuche

Occupational Therapist

Specialist in cognitive rehabilitation, workplace ergonomics, and neurodevelopmental adaptation.

Thlama Mperiju - Clinical Specialist

Thlama Mperiju

Clinical Specialist & Counselor

Passionate counselor guiding youth and adults through emotional regulation and life stressors.

Comprehensive Mental Health Solutions

Tailored therapeutic and developmental care built around your schedule, available in-person in Lagos and Abuja, or via secure telehealth globally.

Most Popular

Individual Counseling & Psychotherapy

Confidential one-on-one therapy sessions addressing anxiety, depression, grief, relationship turmoil, and major life crossroads.

  • Cognitive Behavioral Therapy (CBT)
  • Coping strategies for panic and anxiety
  • 100% confidential in-person or virtual
View Scope & Details
Clinical Depth

Comprehensive Diagnostic Assessments

Thorough clinical evaluations and standardized psychometric testing designed to identify root causes and craft targeted treatment roadmaps.

  • ADHD & Neurodevelopmental evaluations
  • Clinical mood and personality profiling
  • Comprehensive diagnostic report provided
View Scope & Details
B2B Organizations

Corporate Solutions & EAPs

Scalable Employee Assistance Programs (EAPs), mental health audits, and executive resilience coaching to curb burnout and boost productivity.

  • 24/7 confidential employee hotline
  • Executive burnout prevention sessions
  • Organizational wellness workshops
View Scope & Details
Family & Youth

Child & Adolescent Counseling

Specialized developmental counseling helping young people manage academic pressure, social anxiety, family dynamics, and emotional regulation.

  • Expressive & play therapy modalities
  • Parent coaching & collaborative plans
  • Peer pressure & cyberbullying support
View Scope & Details
Immediate Response

Crisis Intervention & Rapid Triage

Emergency de-escalation for acute emotional distress, sudden bereavement, workplace accidents, and Critical Incident Stress Debriefing (CISD).

  • 24/7 direct intervention line
  • Rapid stabilization & safety planning
  • Compassionate trauma containment
View Scope & Details Call Now
Capacity Building

Training, Seminars & Workshops

Empowering institutions, schools, religious bodies, and community groups with Psychological First Aid and mental wellness advocacy certifications.

  • Psychological First Aid (PFA) training
  • Destigmatization campaigns
  • Certified attendance & CPD points
View Scope & Details
For Corporate Leaders & HR Teams

Cultivate a Psychologically Safe, High-Performance Workplace

Mental fatigue costs organizations millions in absenteeism and disengagement. Shape Your Mind Consult partners with innovative enterprises to deploy bespoke Employee Assistance Programs (EAPs) and mental wellness retainers.

3.8x
ROI in team productivity & reduced turnover
65%
Decrease in workplace burnout markers
24/7
Confidential staff access via WhatsApp & phone
Speak with Corporate Lead
Corporate executive seminar and mental wellness workshop

Our Partners & Affiliates

SCII Partner Logo
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How Your Healing & Growth Unfolds

We have removed every barrier to mental healthcare. Experience compassionate guidance in three simple steps.

01

Intake & Therapist Match

Fill our confidential booking form or call our intake desk (+234 806 002 8943). We match you with the specialist tailored to your distinct emotional goals.

02

Choose Format & Slot

Select between our physical consultation suites in Lagos and Abuja or an end-to-end encrypted video session from the comfort of your private space.

03

Personalized Growth Plan

Gain clarity, actionable psychological toolkits, and measurable progress check-ins with your therapist as you rebuild emotional resilience.

Confidential Scheduling

Book Your Consultation with a Licensed Specialist

Take the decisive step toward emotional restoration and clarity. Whether you prefer in-person sessions in Nigeria or telehealth worldwide, our clinical desk confirms bookings within minutes.

  • ✓ 100% HIPAA/GDPR aligned confidentiality
  • ✓ Choice between encrypted video or physical clinic
  • ✓ Direct WhatsApp appointment coordination
  • ✓ Flexible rescheduling policy
Need Immediate Assistance? +234 806 002 8943

Schedule an Appointment

Lives and Organizations Transformed

Real experiences from clients who entrusted Shape Your Mind Consult with their healing journeys.

"I was battling crippling panic attacks in my corporate role that almost forced me to resign. My therapist at ShapeUrMind provided practical cognitive tools that broke the cycle. Today I feel fully in control again."

Client testimonial
Tola A.

Product Marketing Director, Lagos

"Rolling out ShapeUrMind's Employee Assistance Program to our 250+ engineering staff was the single best HR decision we made this year. Sick leaves decreased by 40%, and employee engagement reached an all-time high."

Corporate Partner testimonial
Emeka O.

Head of People & Culture, FinTech

"Our 15-year-old daughter was struggling with extreme social isolation and school refusal. Kelechi at ShapeUrMind handled her with so much patience and dignity. We have our joyful daughter back."

Parent client testimonial
Mrs. Hadiza B.

Parent & Educator, Abuja

Insights for Mind & Soul

Read actionable articles authored by licensed clinical practitioners to support your everyday mental wellness.

Problem Management Plus (Group PM+) Clinical Training
By Owoicho Ajayi • August 23, 2026

Problem Management Plus (Group PM+)

Over five engaging sessions, Shape Your Mind Consult concluded an intensive Group PM+ training to equip humanitarian facilitators with evidence-based psychosocial skills.

Read Full Article & Gallery
Strengthening Frontline Humanitarian Response in Maiduguri Humanitarian & Training
By Owoicho Ajayi • March 31, 2026

Strengthening Frontline Humanitarian Response Through PM+ in Maiduguri

A transformative five-day PM+ Training of Trainers in Maiduguri, empowering Doctors, Nurses, Psychologists, and CHEWs serving conflict-affected populations.

Read Full Article & Gallery
Optimizing Performance in the Workplace Workplace Wellness
By Owoicho Ajayi • March 7, 2025

Optimizing Performance: A Holistic Approach to Success in the Workplace

Achieving peak workplace performance requires more than meeting deadlines—it demands a sustainable balance across mental clarity and corporate psychological safety.

Read Full Article
Explore All 8 Articles & Field Galleries

Frequently Asked Questions

Everything you need to know about our counseling process, diagnostics, and appointments.

Yes, absolutely. Confidentiality is the cornerstone of our clinical practice. Everything shared with our psychologists and counselors remains strictly protected under professional clinical codes of ethics and data protection laws, with standard clinical exceptions only where there is an imminent threat to life.

Clinical studies demonstrate that video telehealth sessions provide equivalent therapeutic efficacy to in-person consultations for anxiety, depression, and stress management. It offers the added advantage of privacy, convenience, and zero commuting time. However, for specialized psychometric diagnostic testing, in-person attendance may occasionally be recommended.

We offer transparent fee structures tailored to individual sessions, assessment packages, and corporate retainers. Payment can be settled securely via direct bank transfer, local debit cards, or international cards. Contact our intake coordinator at +234 806 002 8943 for specific tier rates.

Your initial session (the intake evaluation) is an empathetic, collaborative conversation where your therapist listens to your story, explores current pain points, answers your questions, and helps design a personalized therapeutic roadmap. You are under no pressure to discuss anything before you feel ready.

Organizations can request a customized consultation via our Corporate Solutions form or by reaching out to info@shapeurmind.org. We conduct a preliminary workplace stress audit and structure a tiered retainer package that includes 24/7 counseling hotlines, manager workshops, and quarterly wellness webinars.

We are Here to Listen and Support You

Reach out through any of our channels for inquiries, bookings, or organizational partnerships.

Direct Call & Crisis Line

+234 806 002 8943

Available 24/7 for urgent triage & appointments
Clinic Locations

Lagos: Victoria Island Clinical Suites, Lagos, Nigeria

Abuja: Central Business District, Abuja, Nigeria

Global: Encrypted Telehealth Worldwide

Consultation Hours

Monday - Friday: 8:00 AM - 7:00 PM

Saturday: 9:00 AM - 4:00 PM

Emergency line open 24/7

Send Us a Message